by restartlife | Gambling, Gaming Disorder, Social Media
Gambling Voluntary Self Exclusion: A Model for Addressing Excessive Social Media Use? Gambling Voluntary Self Exclusion (VSE) is a program designed to help individuals who are struggling with gambling addiction by allowing them to voluntarily exclude themselves from... by Team reSTART | Video Game Addiction
Compulsive video game play can be a challenging habit to break. For many people, going cold turkey or relying on willpower alone is not enough to successfully quit. In fact, these approaches may even be counterproductive, leading to feelings of guilt and shame and... 
by Team reSTART | Digital Risks, Digital Tips, Screen Addiction
If you feel like you’re using YouTube too much and want to reduce your screen time, there are several strategies you can try: Set Goals and Limits Setting goals and limits can help you reduce your YouTube usage. For example, you can decide to only use YouTube... 
by Team reSTART | Video Game Addiction, Virtual Reality (VR)
Virtual Reality has become increasingly popular in recent years with advancements in technology allowing for more immersive and realistic experiences. While VR can provide many benefits, it also has the potential to be addictive. In this video, we will explore why VR... 
by Team reSTART | Tech Talk, Video Game Addiction
What’s the buzz? Video game addiction has been a hot topic, since the WHO announced they would be including “gaming disorder” in the ICD. Just this month Prince Harry made headlines when he spoke out about Fortnite, saying, “It’s created to addict, an...