by Team reSTART | Addiction Resource Handbook, Digital Tips
In today’s fast-paced and technology-driven world, boredom is often seen as a negative experience that should be avoided at all costs. However, recent research suggests that boredom can be a powerful tool for enhancing creativity, boosting productivity, and... 
by Team reSTART | Anxiety, Depression, Digital Risks
Anxiety and depression are common mental health challenges that many individuals face, and those with gaming disorder are at an increased risk for developing these conditions. The constant cycle of gaming and the withdrawal from real-life activities can exacerbate... 
by Team reSTART | Digital Risks
Discord is a popular social media platform that has gained immense popularity among teenagers. The app’s primary function is to facilitate communication through text, voice, and video chats. While it can be an excellent way for teens to connect with friends and... 
by Team reSTART | Behavioral Addictions, Digital Disruptors, Mental Health, Screen Addiction, Tech Talk
by Erica Demeester, Rec Therapist Your Inner Voice in the Digital Information Age We live in a world where we have so much information at our fingertips that having to wait for something can seem unbearable. Not being able to immediately look up a question can seem...