Doomscrolling: Understanding the Behavioral Risks and 3 Ways to Avoid It
Doomscrolling is the addictive habit of endlessly scrolling through negative news, social media posts, and other forms of media that can leave you feeling stressed, anxious, and helpless. While it’s common to be curious about current events, the behavioral risks...
Helping Kids with Autism Find Balance with Screens
Kids with autism often turn to screens for comfort. Here’s how to help them build balance, connection, and real-world social skills.