What Happens When You’re the Only One Trying to Log Off

by Cosette Rae, CEO, Founding Member | AI Intimacy Dependence, Artificial Intelligence, Compulsive ChatGPT Use, Digital Risks, Digital Tips, Insight, Problematic Screen Use, Therapy Tools

Trying to cut back on social media is hard enough—doing it when no one else in the house wants to change can feel impossible. But change starts with you.