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Video Game Addiction

What’s the buzz? Video game addiction has been a hot topic, since the WHO announced they would be including “gaming disorder” in the ICD. Just this month Prince Harry made headlines when he spoke out about Fortnite, saying, “It’s created to addict, an...
Summer Camps versus Summer Therapeutic Programs.

Summer Camps versus Summer Therapeutic Programs.

Understanding the differences when seeking behavioral change As you are looking for options for the summer, it is important to know and understand the differences between a summer camp and a summer program. reSTART is in favor of encouraging any activity or behavior...
Overwhelmed by texts and emails?

Overwhelmed by texts and emails?

It is an understatement to say that the frequency of text messages and emails overwhelming our phones and inboxes leave many of us anxious and distracted. Our evolutionary history has not equipped our brains to respond to and then relax from these interruptions (and...